COACH'S NEWS

Functional Movement Assessment Screening

Legend Athletic Training is sponsoring a special event for the LHS Girls Basketball athletes that they won't want to miss!

WHAT: Functional Movement Assessment Screening

WHEN: Thursday October 24 - 6:00 PM during Open Gym

WHERE: Legend High School's Main Gym

COST: $20.00 (Cash or CC)

The Selective Functional Movement Assessment is a total body movement diagnostic system. The assessment provides an efficient method for systematically finding the cause(s) of an athlete's pain/problems, not just the source.

For more information:

To take part:

Don't Miss This Great Opportunity

FMAS Information

Waiver

Open Gym Practice

Open gym will start again Thursday 8/15 @ 6:00pm. Open Gym is recommended but not required and will helps prepare all our teams for upcoming tournaments we will participate in before tryouts.

Open Gyms will run from 6:00pm to 7:30pm in the LHS gym on the following dates (Monitor our calendar for last minute changes)

Thursday 8/15 / Monday 8/19 / Monday 8/26 / Thursday 9/5 / Monday 9/9 / Thursday 9/12 / Monday 9/16 / Monday 9/23 / Monday 9/30 / Thursday 10/3 / Monday 10/7 / Monday 10/21 / Thursday 10/24 / Monday 10/28

Open Gym Shoot Around

Shoot Around time in the gym will be on Tuesday, 6:45am - 7:30am, and on Wednesdays, 7:00am - 8:00am. Shoot Around is not required, but is a great time to get in extra practice. (Monitor our calendar for last minute changes)